Mastering the Wolf chats

Dealing with stress

In the process of writing Mastering the Wolf I was fortunate to meet Caroline. We both used the services of Book Brilliance Publishing and Brenda Dempsey.

So, I had written about my career, the ups and downs, stresses and strains. As it turns out Caroline had written about a method she teaches for managing this sort of thing. She has worked with people from all walks of life, including emergency services workers, prison staff and prisoners. All detailed in her book ‘Feel it to Heal it’.

I thought it would be useful for followers to listen to what she does.

If you found it helpful and you would like to chat privately with Caroline you can book here – https://calendly.com/carolinepurvey/30min